MyFitnessPal

MyFitnessPal has been around since 2005 and is one of the most widely used food-tracking apps, which is why many GLP-1 users already know their way around it. Most people use the app to track food and macros, hydration and exercise. While the day-to-day approach works well for some, it feels limiting on low-appetite days.

Who It’s For: GLP-1 users who want structured food tracking and are comfortable working around calorie-focused prompts.