From record blizzards in upstate New York and devastating wildfires in California to powerful hurricanes off the coast of Florida, natural disasters are increasingly wreaking havoc on communities across the United States.

Severe weather poses a particular risk to people living with disabilities, as the routines and infrastructure they depend on are dangerously disrupted. Impassable roads can prevent critical supplies such as prescription drugs or nursing care from reaching them. Lack of transportation can prevent the ability to quickly evacuate. Power outages can prove disastrous for those who depend on ventilators.

It is vital that people living with paralysis plan today for tomorrow’s challenges. The chaos and destruction caused by a natural disaster can feel too overwhelming to even imagine – but the reality will be even more terrifying if encountered unprepared. Before a crisis is underway, take the time to identify and prepare for the risks likely to affect your community. Knowing what to do before, during and after an emergency will help keep you independent, healthy and safe.