by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Thin or fat, dark or fair, tall or short – people of all shapes and sizes tend to become victims of body shaming. But its mental health impact is rarely spoken about. Tune into this Health Shots InFocus podcast episode to know how to deal with body shaming and...
by Curavital | Apr 13, 2026 | Mental Health, Mental Health, Stress & Sleep
It is not just our healthy life habits that prolong our lifespan, but our friendships too! Yes, deep friendships can help you live longer by benefitting your overall health.People who lack a social connection may face a higher risk of early death, according to the WHO...
by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Stress may not be the sole risk factor behind hypertension, but it can definitely affect your blood pressure levels. Tune into this HealthShots InFocus episode to know about the link between stress and hypertension, and how to dial it down!The link between stress and...
by Curavital | Apr 13, 2026 | Nutrition & Diet
For people with diabetes, diet plays a crucial role in protecting kidney health. Experts point to common eating mistakes that can quietly worsen kidney damage over time. Diabetes is one of the leading causes of kidney disease worldwide, and the damage often develops...
by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Mothers have superpowers, yes! But in trying to be superwomen or supermoms, they end up hurting themselves physically, mentally and emotionally. On Mother’s Day, tune into this Health Shots InFocus podcast on Superwoman Syndrome, why it is problematic and how to...
