by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Stress may not be the sole risk factor behind hypertension, but it can definitely affect your blood pressure levels. Tune into this HealthShots InFocus episode to know about the link between stress and hypertension, and how to dial it down!The link between stress and...
by Curavital | Apr 13, 2026 | Nutrition & Diet
For people with diabetes, diet plays a crucial role in protecting kidney health. Experts point to common eating mistakes that can quietly worsen kidney damage over time. Diabetes is one of the leading causes of kidney disease worldwide, and the damage often develops...
by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Mothers have superpowers, yes! But in trying to be superwomen or supermoms, they end up hurting themselves physically, mentally and emotionally. On Mother’s Day, tune into this Health Shots InFocus podcast on Superwoman Syndrome, why it is problematic and how to...
by Curavital | Apr 13, 2026 | Mental Health
Learn seven daily habits to boost your mental health and manage stress. Begin your path to a balanced and enjoyable life.Your everyday habits shape your mind in more ways than one. Every choice – from what we eat to how we interact with others – affects our mental...
by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Women face bias every step of the way. Teenager Prachi Nigam, a state topper in the Class 10 board examinations in India’s Uttar Pradesh, recently got trolled due to her excessive facial hair. This incident brought to light the inherent bias and judgment people...
