by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Do you know colours have the power to change our mood in an instant? It could be due to the colour of a room you enter or the clothes you wear. That’s what colour psychology is all about! Tune into this Health Shots InFocus podcast episode to know more.How...
by Curavital | Apr 13, 2026 | Fitness, Fitness Tech & Gear, Home Fitness
Lower your cortisol levels and reduce stubborn belly fat with simple practices like mindfulness, exercise, a healthy diet, and better sleep.Belly fat is hard to lose and can affect both your physical and mental health. While it’s important to feel good about your...
by Curavital | Apr 13, 2026 | Pregnancy, Women’s Health, Women’s Health
How thyroid imbalances can affect fertility in both men and women? Know about thyroid health for successful conception and pregnancy.Thyroid health plays a role in fertility, as imbalances like hypothyroidism (underactive thyroid) and hyperthyroidism (overactive...
by Curavital | Apr 13, 2026 | Pregnancy
Gestational hypertension: Understand symptoms, how to manage, and regular check-ups are important for both the mother’s and baby’s health.Pregnancy-related hypertension is high blood pressure that starts after 20 weeks of pregnancy and typically goes away after...
by Curavital | Apr 13, 2026 | Pregnancy
Menopause and joint pain: What causes it and how does it affect you? Learn 5 effective ways to feel better during this time.For many women, menopause arrives with changes such as hot flashes, mood swings and sleep issues that they may have been prepared. What may,...
